U.S. National Crisis Lines
If you are experiencing a life-threatening emergency, please call 911 or go to your local emergency hospital.
General Help
988 Suicide & Crisis Lifeline
Call or text 988, or chat online
24/7 free and confidential support for anyone in emotional distress or suicidal crisis
National Alliance on Mental Illness (NAMI) Helpline
Call 1-800-950-6264, or text HELPLINE to 62640
Available Monday Through Friday, 10:00 AM - 10:00 PM ET
Free and confidential service that provides one-on-one emotional support, mental health information and resources
Crisis Text Line
Text HOME to 741741
24/7 free and confidential text-based mental health support and crisis intervention
SAMHSA National Helpline
Call 1-800-662-4357
24/7 free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery
Specific Help
Veterans Crisis Line
Dial 988 and press 1, or text 838255
24/7 free and confidential help for veterans and service members in crisis, and their families and friends, with qualified Department of Veterans Affairs responders
The Trevor Project
Call 1-866-488-7386, or text START to 678-678, or chat online
24/7 free and confidential support dedicated to LGBTQ+ young people, providing crisis intervention and suicide prevention services
National Domestic Violence Hotline
Call 1-800-799-SAFE (7233), or 1-800-787-3224 (TTY), or text START to 88788, or chat online
24/7 free and confidential support, crisis intervention, and referrals for survivors of domestic violence and relationship abuse
National Sexual Assault Hotline
Call 1-800-656-4673, or text HOPE 64673, or chat online
24/7 free and confidential support from a trained staff member from a sexual assault service provider in your area